Interested in becoming a Fitness Instructor?
Interested in becoming a Fitness Instructor?
This course is for people wanting to learn to teach group fitness classes at Western Campus Recreation the Â鶹´«Ã½ Student Recreation Centre (WSRC).
Registration for this course includes access to the apprentice program, and uniform.
Topics covered include: Principle of Group Exercise Instruction, Warm-up/Moving to Music, Cardio respiratory Training, Pattern Building/Teaching Skills, Muscular Conditioning, Cool Down/Flexibility Training.
Successful completion of this course will allow members to teach at Western Campus Recreation in the WSRC.
